Foodborne Illness

By Mindy Longhurst The summer is filled with so many fond memories playing outside. One of the highlights of summer is neighborhood barbecues and family picnics. These are filled with fun memories and great food! But, with the temperatures increasing, food safety is very important. No one wants to get food poisoning! 48 million AmericansContinue reading “Foodborne Illness”

Health Benefits from Swimming

By Mindy Longhurst Everyone knows that exercise is an important part of a healthy lifestyle. Swimming is a fun and painless way to get exercise into your schedule. There are many benefits from swimming. These benefits include: Better exercise for those with joint pain The water has a great way of easing joint pain. AsContinue reading “Health Benefits from Swimming”